One of the secrets to a happy life is to turn the challenges into gifts.
Let them stimulate your growth and become an even stronger, brighter, more resilient you.
My native American grandparents told me three things passed down from their grandparents that a human being needs to practice every day for a long and happy life
Sing your song and give thanks every day (prayer and information or spirituality)
Share bounty with your neighbor (good nutrition and community relationship); and dance (Fitness in honoring the Earth).